The best way to get vitamins and minerals is to
a. eat more fruits than vegetables.
b. eat a balanced diet.
c. drink as much fruit juice as possible.
d. take vitamin supplements.

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity

0% 10. use the table to answer the question. which elements would you expect to find mainly in the earth’s core? element density (g/cm3) aluminum 2.7 iron 7.87 nickel 8.9 silicon 2.33 iron and silicon aluminum and silicon aluminum and nickel iron and nickel

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false