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Health, 28.08.2019 00:00 brittanyjacob8

Is 6 hours of sleep enough? for over 10 years i have trained myself to live off of 6 hour sleep cycles (sleeping in on the weekends when i can). is this healthy?

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Is 6 hours of sleep enough? for over 10 years i have trained myself to live off of 6 hour sleep cyc...
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