One factor that can increase sensitivity to sunlight is genetics.

True

Explanation:

I majored in Health

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist