After trying at least 10 exercise/activities from the January calendar, please list the dates of the 10 things you tried; then, explain which two you liked the best and why and which two you could do without and why.

I like push ups more because it makes you more stronger and starjumps are easy to do but sometimes you can be out of breath.

Explanation:

-Starjumps

-Push ups

-Plank

-Burpees

-Mountain Climbing

-Squat jumps

-Squats

-Jogging in place

-Lunges

phat

his week a heat wave will be hitting, and most of the country will be experiencing temperatures above average for july. due to humidity, the temperature outside can feel even warmer than it actually is. this adjusted temperature, often referred to as the “feels like” temperature is called the heat index. the chart shows the heat index, which is calculated based on temperature and relative humidity. use this chart to answer the following questions.