Health, 27.01.2021 02:30 carter1809
To improve static strength, the protocol to follow is:
A. 3 sets, 10-15 fast reps at 6096 - 80% of 1 RM
B. 3 sets, 20-30 reps at 40% - 60% of 1 RM
C. 3 sets, 5 reps at 90% of 1 RM
D. None apply
Answers: 2
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Jen is reviewing information about a new treatment for arthritis pain that she saw on an informational website. most of the information is testimonials from satisfied users. which best indicates that this information is unreliable? it is not paid for by product sponsors. it is on a website that is not run by professionals. its claims are based mostly on anecdotal evidence. its claims are not supported by the provided information.
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To improve static strength, the protocol to follow is:
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