Which statement about anaerobic exercises is true?
you should leave at least a day between an...
Which statement about anaerobic exercises is true?
you should leave at least a day between anaerobic exercises to let muscles rest and heal.
anaerobic exercise should last longer and be more intense than aerobic exercise.
during anaerobic exercise the muscles require a lot of oxygen.
anaerobic exercise is mostly intended to improve cardio respiratory endurance.
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