The key to any good fitness program is always put safety first. Equipment selection is one of the first things to think about prior to beginning that first activity. A good rule of thumb is to wear: (2 points) As much safety equipment as possible regardless of proper size and fit
Clothing which is made of a fabric that prevents sweat from evaporating
Dark colored clothes for exercising in hot weather
Footwear that provides you with good ankle support
those 4 are your options