What can you do to prevent running injuries?

a. run on hard surfaces, such as concrete and asphalt.
b. limit your water intake throughout the day.
c. wear properly fitting running shoes.
d. reduce the amount of walking you do during running sessions.

What is the goal number of sit ups for a 14 year old?

The mental health technician was asked by the psychiatric nurse to monitor a biplor patient she took a phone call from the psychiatric. the patient began running down the hall and attempted to climb up to the window stating that she has magical powers and must get out to save her people. the mental health technician knows that this behavior can be recognized as

"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss