1.Were you able to attain your Target Heart Rate? 2.If not, what will you do to attain your Target Heart Rate?

You have weighed the likely outcomes of your decision to move in with your dad and have made a decision based on those outcomes what is an example of

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

How can a general chart for physical activity recommendations patients improve their overall health?