16. Jasmine finds the following information in a brochure about nutrition. Common Sources of Protein
beans, nuts, whole grains, beef, chicken, fish
Which best explains the advantage of choosing beans, nuts, and whole
grains as part of a healthy diet instead of beef, chicken, and fish?
A Beans, nuts, and whole grains are good sources of protein that are
lower in fat than beef, chicken, and fish.
B. Beans, nuts, and whole grains provide higher amounts of protein per
serving than beef, chicken, and fish.
C. Beans, nuts, and whole grains provide protein that is stored longer by
the body than protein from beef, chicken, and fish.
D. Beans, nuts, and whole grains provide protein that is chemically
broken down more quickly by the body than protein from beef,
chicken, and fish.