Health, 06.01.2021 19:00 JamminJare
Often times when I go to bed I can't breathe. I yawn and the yawn isn't satisfying a yawn. When I lay down I can't breath right, and its very stressfully because I'm up till 3 am because I can't breathe. And then I'm exhausted when I have to wake up for school. Does anyone know if there is a way that I can fix this?
Answers: 1
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What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.
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Often times when I go to bed I can't breathe. I yawn and the yawn isn't satisfying a yawn. When I la...
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