An important step to take before your begin an exercise program is to eat as much as you want since you are going to start burning many more calories

buy clothes, shoes and professional exercise equipment

have your doctor give you a physical check-up to make sure your exercise plan is safe for you

lose weight so that you can exercise comfortably

ITS TIMED SO PLEASE HELP

Hi, i would like you to comment on this comment or ask me about that task? *do you think that the subjective aspects as well as the opinions and attitudes of people can be measured scientifically and objectively? how do the three measurement scales we met in this module contribute to this topic?   yes. to science, we have at our disposal several methods to measure and analyze all kinds of natural and social phenomena (such as the opinions and attitudes of people) objectively.   the three scales of measurement provide interesting data to measure the opinions of people about an object, event or person. they are used for different situations depending on our object of study. the thurstone scale is used to measure the attitude of people through an opinion on a subject in question (usually religious or political), since it comprises a range of possibilities, thus being able to assess in detail and according to a punctuated list, the opinion of the respondent. the likert scale, however, allows to measure the degree of acceptance or rejection of people in a situation presented, being able to strongly agree, or in complete disagreement. finally, the bogardus social distance scale allows us to measure the attitudes of a group of people towards another social group. its main purpose was to measure racial and national prejudices.

Teenagers and children need sleep. teens need at-least 8-9 hours of sleep. kids need   at-least 10-11 hours of sleep depending on what time they go to sleep. sleep is very important for anyone of any age. read more on -

1. risk factors (1 point) a) refers to being in good shape or physical condition b)the process and function of the body c) social needs, social behaviors, and social problems d)traits that increase the possibility of developing an illness or diseases