The Feeling of Hopelessness 1.How does choosing to focus on things outside of yourself help give perspective when you feel hopeless?

2.Is there someone you can be honest with if you feel hopeless? Why is important to talk to people who are positive when you feel down?

3.Why is hope important? Have you ever felt hopeless about something?

How Choices Affect Our Thinking

4.How are your choices a reflection of your thinking? How can you change the way you think to affect your choices?

5.What can you do to stop and make a conscious choice rather than reacting to a situation?

6.What is the difference between acting and reacting to a situation? When is it necessary to react quickly versus stopping to think through a situation?

Words Shape Thought

7.If your words shape your thoughts and your thoughts shape your actions, how can you begin to change your words in a way that will give you the outcomes you want in life? Give a few specific examples.

8.Are your words positive and filled with hope, or are they negative and defeating? How has this affected your behavior?

9.Is everything you believe true? What are some things you believe could be holding you back from your full potential and purpose?

What is one reason that informed consent is important for patients? a. patients have complete access to health care with informed consent. b. patients can make the best decisions with adequate information. c. informed consent brings the cost of health care down significantly. d. informed consent leaves a written record of the patient's consent.

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When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.