AN GOOD EXAMPLE OF PUSH/PULL SUPERSETTING (DOING ONE EXERCISE
THEN DOING AN ANOTHER WOULD BE:
...
Health, 18.12.2020 18:30 watervliet2586
AN GOOD EXAMPLE OF PUSH/PULL SUPERSETTING (DOING ONE EXERCISE
THEN DOING AN ANOTHER WOULD BE:
SIDE LUNGE WITH FRONT LUNGE COMBINATION
VER CSL JUMPING WITH SUPERMAN TWIST COMBINATIONS
DIPS AND CURLS COMBINATION
BENT OVER ROWS WITH BENT OVER RAISR COMBINATION
Answers: 2
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Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate
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