GOD LOVES U U R ENOUGH“So many times, people told me I can’t do this or can’t do that. My nature is that I don’t listen very well. I’m very determined, and I believe in myself. My parents brought me up that way. Thank God for that. I don’t let anything stand in my way.“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.”

YES!!!

Explanation:

ammnn i needed some christians on here and some inspiration

Explanation:

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.