Can you help me I'm lost

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

How are the causes of the problems viewed? medical model public health model human services model. what is a method of treatment? medical model public health model human service modelj

Which of the following identifies a main culprit for america’s increasing weight gain