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Health, 25.10.2019 13:43 andreanaapollon6337

When setting goals for exercise, if it is to build muscle or improve tone, you should try which of the following?
a. weight lifting
b. body weight work
c. plyometric jumping
d. only a and b
e. all of the above

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When setting goals for exercise, if it is to build muscle or improve tone, you should try which of t...
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