The bench press is a muscular resistance exercise that primarily works which muscle group? a) chest muscles
b) calf muscles
C) hamstring muscles
D) abdominal muscles

answer apply a dressing and apply pressure,then get to the hospital;

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.