An individual might resist personal-development challenges •to avoid the anxiety of doing something new and challenging
•after reaching mid-life, when this need becomes less vital
•because they are only
important to pursue during
our senior years
•because they are known to diminish our ability to meet other needs

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.