Create a plan that will help you maintain mental ability in your senior year's give three actions and justify why each is important

Me with this i need to get the answer quickly.

An obese man 5'5 and 200 pounds, seta a long-term goal to loose 50 pounds which of these is a resonable benchmark he might set for himself

Kyla injures her leg during a rock climbing accident. which type of rehabilitative care would she need after her injury has healed?