Health, 11.12.2020 04:00 xmhllo

Which of the following is true about strength training and cardiovascular exercise? OA. Strength training will weaken your cardiovascular endurance.
OB.
Strength training can improve your performance in endurance-type activities.
OC. A balanced exercise program includes both strength training and cardiovascular activity.
OD
Both B and C

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Which of the following is true about strength training and cardiovascular exercise? OA. Strength tr...

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