Health, 10.12.2020 03:30 crispingolfer1864
In order to continue to improve muscle conditioning after muscle adaptation occurs,
- Decreased resistance needs to be added to the muscles
- fewer sets should be performed
- a greater rest time should be used
- increased resistance needs to be added to the muscles
Answers: 2
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In order to continue to improve muscle conditioning after muscle adaptation occurs,
- Decreased res...
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