Part C Sanjay weighs 185 pounds and consumes 2,400 calories of food each day. Use the table to design a daily activity plan for Sanjay that will burn
2,400 calories or more. The plan starts at 8:00 a. m. and ends at 8:00p. m., and is broken into half-hour segments. The plan must be realistic and
should include sedentary activities as well as health-enhancing ones. Assume a value of zero calories burned while Sanjay Is eating. Total the
calories burned at the bottom of the table.

Here is the ) hope this helps

Explanation:

TimeActivityCalories Burned

8:00 a.m.take a shower(estimate) 56

8:30 a.m.eat breakfast0

9:00 a.m.bike to work355

9:30 a.m.work as a police officer111

10:00 a.m.work as a police officer111

10:30 a.m.work as a police officer111

11:00 a.m.work as a police officer111

11:30 a.m.work as a police officer111

nooneat lunch0

12:30 p.m.work as a police officer111

1:00 p.m.work as a police officer111

1:30 p.m.work as a police officer111

2:00 p.m.work as a police officer111

2:30 p.m.work as a police officer111

3:00 p.m.work as a police officer111

3:30 p.m.work as a police officer111

4:00 p.m.work as a police officer111

4:30 p.m.work as a police officer111

5:00 p.m.work as a police officer111

5:30 p.m.work as a police officer111

6:00 p.m.eat dinner0

6:30 p.m.high-impact aerobics class311

7:00 p.m.take a shower(estimate) 56

7:30 p.m.watch TV33

8:00 p.m.watch TV33

   2,620 calories

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

whats the question? ?