Pads are used in athletic activities to . A. reduce impacts during collisions B. protect joints, muscles, and bones from damage C. prevent injuries on hard surfaces like concrete and gravel D. all of the above

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation: for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.

physical, emotional, intellectual, spiritual, social and environmental