Describe atleast 3 measures that ensure safety and prevent injury during a workout.

Grade point average. it's literally in the name

The answer you're looking for is washing your hands. "at this late date, we all expect our doctors to wash their hands before examining us or performing an operation in order to prevent the spread of infection. surprisingly, physicians did not begin to acknowledge the lifesaving power of this simple act until 1847.it was then that dr. semmelweis began exhorting his fellow physicians at the famed vienna general hospital (allgemeines krankenhaus) to wash up before examining women about to deliver babies. his plea was far more than aesthetic; it was a matter of life and death and to prevent a deadly malady known as “childbed” or puerperal (from the latin words for child and parent) fever." 

Warning signs usually include involuntarily shrinking away when somebody raises their harm as if to hit somebody, panicking when somebody raises their voice and usually the victim eventually stops  all communication with his or her friends and family. the decision making process usually begins with realizing the person they  are with  is abusive and secretly but actively seeks out to exit the relationship with out  physical/mental/sexual  damage. the decision making process also involves seeking from a mental health evaluator and eventually calling the police. although the percentage of woman leaving and afterwards being killed is 75% the statistics of a woman leaving a relationship and surviving is at 25%, it is still possible. if anybody is suffering dv call the 24/7 hot line for domestic violence

call 24/7/365

1-800-799-7233 1-800-787-3224 (tty for deaf/hard of hearing)