Heidi and her sister experience stress when their family from out of town comes to visit for the holidays. What can they do to improve their mood during this time? Sleep more often to avoid family situations

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above

For several reasons you should only use hospital approved hand lotion two of the reasons are because they cause breakdown of latex gloves and can become contaminated with bacteria if dispensers are refilled what is another reason

Who could you talk to if you were concerned about your own mental health or that of a loved one?