Your maximum oxygen intake is a measurement of the ability . A. to transport oxygen to your muscles
B. of the muscles to absorb oxygen
C. of the muscles to create energy from oxygen
D. all of the above are measured by maximum oxygen intake

Consists of 6 different dimensions- physical, emotional, intellectual, spiritual, social, and environmental. a-health b-wellness c-risk factors d-diseases

The real advantage to hydrostatic weighing is that it a. can be done anywhere with no equipment b. gives one of the most accurate measurements of body fat c. uses calipers to measure body fat select the best answer from the choices provided.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.