Taking impulsive action is the result of making decisions that require a lot of thought.

The answer is False. Taking impulsive action is NOT the result of making decisions that require a lot of thought. [ Impulsivity (or impulsiveness) involves a tendency to act on a whim, displaying behavior characterized by little or no forethought, reflection, or consideration of the consequences.[2] Impulsive actions typically are "poorly conceived, prematurely expressed, unduly risky, orinappropriate to the situation that often result in undesirable consequences,"[3] which imperil long term goals and strategies for success.]

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60 minutes or more of a combinationof aerobic and muscle-strengtheningexercises physical activity recommendation.adults