If you want to improve your muscular strength, what is the best plan? low resistance with high reps high resistance with low reps low resistance with low reps high resistance with high reps

Describe the overall function of the nervous system

Fats are the most concentrated form of

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a