Relaxation Techniques: Yoga, breathing, meditation, visualization, imagery... Physical Activity: basketball, racquet sports, jogging, walking...
Reading/Writing/Multi-media activities: Books, journaling, music, computer games...
From your research choose one technique from each of the three categories to try as a way to deal with stress.

When you have completed your research and have tried each activity, write a five-paragraph essay. Your essay should contain the following information:

In the introductory paragraph, you should introduce the three stress management techniques that you chose.
In the body, describe each of the activities you chose and your experience with each.
In the summary, determine which of the three methods you would consider using in times of stress.

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What is the answer to this particular question i have in health

True or false. repeated drug use may lead to drug tolerance which occurs when a user requires larger amounts of the drug to achieve the desired effect.

Label each individual response with its appropriate stage of grieving: denial, anger, bargaining, depression, or acceptance. 1. elizabeth’s father quietly meditates in his office. he knows his mother-in-law needs the extended care offered by the alzheimer’s care facility. in his mind he suggests giving up his three-cup-a-day coffee habit if the transition can just go smoothly. stage: 2. elizabeth’s mother is in the bathroom, getting ready to go to sunday dinner at her mother’s home. the problem is that her mother moved into the alzheimer’s care facility last thursday. stage: 3. elizabeth’s brother has shut himself in his room. he and his grandmother talked every day until she moved into the care facility. when he’s reached her on the phone, she is disoriented. he hasn’t joined the family for dinner since she moved. stage: 4. elizabeth has gone to the gym. she’s going to take a kick-boxing class and then a cycling class. she is frustrated by what is going on. she doesn’t understand what is happening to her grandmother, her mother, or her brother. stage: 5. elizabeth’s grandmother has spent a year dealing with her feelings about what she is going through. she’s been angry. she’s been sad. she’s tried bargaining. now that she has moved into the alzheimer’s care facility, she’s ready to enjoy each day she has left. stage: