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Health, 23.12.2019 08:31 kaylaamberd

Dynamic stretches are part of an effective warm-up because they can
a) lubricate the muscles used in the activity
b) decrease cardiovascular difficulty in the activity
c) expand lung capacity for the activity
d) build endurance for the activity

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Dynamic stretches are part of an effective warm-up because they can
a) lubricate the muscles...
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