Health, 23.12.2019 08:31 kaylaamberd
Dynamic stretches are part of an effective warm-up because they can
a) lubricate the muscles used in the activity
b) decrease cardiovascular difficulty in the activity
c) expand lung capacity for the activity
d) build endurance for the activity
Answers: 3
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Which of the following choices is the most important to do before starting an exercise program? a. see your doctor b. talk to your friends for advice c. lift some weights d. measure your body fat
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Dynamic stretches are part of an effective warm-up because they can
a) lubricate the muscles...
a) lubricate the muscles...
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