Hey I just wanted to say that for all of you that have veteran family or have lost veteran family that they are appreciated by me and know that they were or still are goin through a lot and I pray for them as well as ALL soldiers still deployed and waiting to come home. So here’s to all the soldiers out there: Stay safe and kick a-ss!

Can occur if you do not modify your workout after a break

You're in the breakroom at work when you see a coworker posting a cartoon on the bulletin board. you read it as you pass, and it's a joke about women breastfeeding in public. a male walks up, looks at it and starts laughing. other make employees walk up, and one takes it down saying he is going to make copies for everyone. what do you do?

What else happens in your cardiovascular system in response to your sympathetic nervous system? why might your blood vessels need to expand to accommodate this?