WORD BANK for Questions 1 & 2: Heavy, many, light, few. 1. How would you build strength with resistance training?
___weight &___reps
(HINT get huge like The Rock)
2. How would you build endurance with resistance training?
___weight &reps
(HINT get cut up like Bruce Lee)

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.

The dimesions of health operate independently; they don’t affect one another. t or f

In general, why does a tall person have a higher basal metabolic rate than a shorter person of the same weight? a. shorter people have more skin surface area and lose heat more rapidly than a taller person. b. tall people are more active than shorter people. c. taller people have more skin surface area and lose heat more rapidly than a shorter person. d. taller people eat more protein, which takes more energy to digest. e. shorter people eat less than tall people.