All of the following statements about Pilates are true EXCEPT:
A.
Pilates focuses on strengt...
Health, 19.11.2020 22:00 simmonss2497
All of the following statements about Pilates are true EXCEPT:
A.
Pilates focuses on strengthening weak muscles in all the different muscle groups of your body.
B.
Pilates increases strength which bulks up your muscles.
C.
Pilates focuses specially on strengthening the core muscles.
D.
Pilates creates a more streamline body shape.
Answers: 1
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