When performing plyometrics which rep/set combination is the best? A) 20 reps for 4 sets
B) 5 reps for 1 set
C) 10 reps for 2 sets
D) 25 reps for 5 sets

combination resume is a combination of the functional and chronological resumes.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

answer; i believe that the answer is home chores,companionship and personal assistance;