How many atoms are in Silicon monoxide

Interestingly, the structure contains nearly planar 6-membered rings consisting of four Si and two O atoms

Explanation:

so 6

I got this from Google

Explanation:

"Interestingly, the structure contains nearly planar 6- members rings consisting of Four Si and two 0 atoms

yes, it is pretty much the same thing, which is cool. : )

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise