Of the three types of muscle contractions we have discussed (eccentric/lengthening, concentric/shortening, and isometric/steady), which one do you think you experience most often during a normal day? How about if you are doing a physical activity? Please give examples for both a normal day muscle contraction and a physical activity muscle contraction.
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Of the three types of muscle contractions we have discussed (eccentric/lengthening, concentric/short...
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