5excersises you can do without equipment to improve yuor fitness?

Which is a contraceptive method that is classified as hormonal birth control?

Is it bad to eat a whole cake and tub of ice cream by your self (doing it rn and my mom yelled at me)

Lilia is managing her high blood pressure. which type of technology could she use to her with this task? an automated blood pressure monitor at the grocery store an app that allows her to write her own prescriptions an emergency nurse hotline with available 24 hours a day a satellite urgent care clinic connected to her medical records