Hello all, please help Tell us how you would counsel an individual with diabetes about the nutritional requirements to meet their specific goals.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Health-related fitness components include cardiorespiratory endurance, flexibility, and muscular strength. agility balance body composition reaction time

Which is the best decision you could make about tobacco?