Which benchmark demonstrates improvement in body composition? A
increase muscule mass and a 2% decrease in body fat
B
increase in repetitions on push-ups
С
increase in repetitions on lunges and 5% increase in body weight
D
increase time on planks

Which of the following shows how other countries have influenced the creation of physical activities geared toward individuals baseball cricket swimming tai chi

What are three characteristics of positive self esteem?

What does a daily value of 10 percent mean? a) a food package can bear the nutrient claim “light.” b) a food consists of 10 percent of a particular nutrient. c) one serving provides 10 percent of the daily amount for a particular nutrient. d) ten percent of your calories should come from a particular nutrient.