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Health, 30.10.2019 16:31 linnialmira

Which of the following statements is true?
a.
to lose weight, you must consume fewer calories than energy expended.
b.
it is considered safe to lose 10 pounds a week.
c.
you must exercise at least one hour a day to lose weight.
d.
cycling and swimming are examples of resistance training.

sorry, there's already answers on other people's profiles but i wasn't sure, i think it's either a or c

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Answers: 2

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Which of the following statements is true?
a.
to lose weight, you must consume fewer ca...
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