(Not for school, personal question) I am a 14 yr old, 15 in Jan. I lift weights and stick to a diet, recently I haven't been working out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey, opinions? I apologize for any typos, currently on mobile.
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How is a “healthy lifestyle” defined in american society? how does the general “american” definition relate to your definition of a “healthy lifestyle? ” what does a healthy lifestyle look like from the target culture perspective? are there differences?
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Health, 22.06.2019 05:50
Anwhen planning a water activity, it's best to include a friend or a group of friends rather than going alone, even if it's aneasy activity.tf
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(Not for school, personal question) I am a 14 yr old, 15 in Jan. I lift weights and stick to a diet,...
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