How long do it take 2 lose weight if u starve yourself? i need 2 lose weight dieting and exercise is not so starving myself is the only thing that probably can ..how long does it take to lose weight if i starve myself? serious answers only !

Starving yourself will not help lose weight just get you sick if you want to lose weight fast eat salad in the mornings with lemon as your dressing a piece of meat at lunch for protein and another salad for dinner with lemon and exercise in one week you can lose up to 10 lbs i did it

They need to contract and relax