List 3 guidelines you should follow when exercising in cold windy wet weather

1. Make sure you are wearing something warm if it outside
2.Drink plenty of fluids
3. Know the signs of frostbite and hypothermia

People need to distract themselves with actitives. they can also find a natural high. an example would be eating alot of meat. that meat can release dopamine to the brain which gives one a natural high feeling.

Adescription of  congestive heart  failure, its symptoms, risk factors, and treatment. to the  heart muscle  other than by artery or blood  flow  problems; signs of  heart  failure may not  meanthe patient has  heart  failure and they quit alcohol, or at least consume alcohol within the national recommended  limits.