When you recycle, you are improving your environmental wellness.

If you are going to enter a wrestling competition and need to make a certain weight, which method would best utilize? a: pinch an inch b: circumference measurements c: bathroom scale d: body-fat scale

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

According to federal dietary guidelines which of these foods is overconsumed