1. risk factors a. refers to being in good shape
b. the process and function of the body
c. social needs, social behaviors, and social problems
d. traits that increase the possibility of developing an illness or disease

2. diabetes
a. a disease in which the body produces and/or uses insulin in an inefficient manner, causing a high level of glucose (sugar) in the blood
b. a disease in which the body does not produce and/or use glucose in an effective manner, causing a high level of cholesterol (fat) in the blood
c. a disease in which the body produces too much insulin, and causes low levels of glucose (sugar) in the blood
d. a disease in which the body does not produce and/or use insulin in a effective manner, causing a low level of glucose (sugar) in the blood

3. flexibility
a. the ability of a tendon to move through its full range of motion
b. the ability of a joint to move through its full range of motion
c. the ability of a muscle to move through its full range of motion
d. the ability of a ligament to move through its full range of motion

4. cardiovascular fitness
a. a term used to refer to the heart, lungs, and blood vessels. Cardio means heart and vascular means the blood vessels
b. the term used to describe the body’s ability to utilize oxygen at a maximal level of efficiency
c. the state of being free from disease or illness
d. traits that increase the possiblity of developing an illness or disease

5. physiological
a. the processes and functions of the body
b. the processes of the mind
c. social needs, social behaviors, and social problems
d. traits that increase the possiblity of developing an illness or disease

6. is/are a/an aspect(s) that can set physical limits to our fitness potential
a. heredity
b. heart disease
c. environment
d. both a and c

7. a condition in which the pancreas does not produce and/or utilize enough insulin to meet the body’s needs
a. type 1 diabetes
b. type 2 diabetes
c. pancreatitis
d. none of the above

8. health-related factors refer to:
a. cardiovascular efficiency
b. muscular strength and endurance
c. flexibility, and body composition
d. all of the above

9. skill-related factors refer to:
a. agility and reaction time
b. cardiovascular efficiency
c. aerobic endurance
d. both a and c

10. is defined as the greatest amount of force that a muscle group can exert in a single effort
a. muscular endurance
b. muscular strength
c. flexibility
d. range of motion