Explain the role your heart rate plays in warming up your body before exercise

Why is it important that salads have crunch factors, color, and appropriate dressings? a. the salad will appeal to customers with varied tastes. b. it is easy to get away with poor quality ingredients. c. it is a good way to use up leftovers. d. it will give the customer something to enjoy in each bite. e. it use more products.

Which characteristic do healthy families have in common? a. having above average household income b. ignoring one another’s happiness c. demonstrating love for oneself d. communicating with one another

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition