Select any physical activity that applies force to an object. Choose one that you have never tried before. Using your knowledge of summation of force, explain in detail how force is applied to that object. List the muscles used in their sequential order.

Describe the overall function of the nervous system

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Which health risk is associated with tanning beds