Michael has been gradually increasing the time and intensity of his runs every week along with his range of muscle movements when stretching. He's also making gains gradually by lifting weights to challenge his major muscle groups during strength training sessions. He has noticeable body fat. Is Michael physically fit? A. Yes; he demonstrates all aspects of being physically fit.
B. Not entirely; body composition matters.
C. Yes; he demonstrates evidence of having muscular endurance.
D. No; the goal of physical fitness is to remove all body fat.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Can you receive a shock severe enough to prevent you from releasing the wire from an ordinary outlet with dry hands?

Match the following. biodegradable diabetes n hazardous w cancer ozone 1. the layer of the atmosphere that the ozone layer is part of the type of wastes that can be broken down by other organisms into a reusable form the type of solid, liquid, or gas wastes that are toxic, flammable, corrosive, reactive, or radioactive the process by which certain waste materials, such as plastic, glass, aluminum, and paper are prepared for reuse 5. the addictive drug found in tobacco a disease frequently developed by smokers and passive smokers a disease of the pancreas in which insulin is not produced in 7. the correct amounts so that glucose can be converted into energy or stored as fat formed in the atmosphere when chemicals, called volatile 8. organic compounds (vocs), and nitrogen dioxide (no2) are acted upon by sunlight when burned, it can cause an increase of co2, ozone, and sulfur dioxide in the atmosphere stratosphere fossil fuel recycle nicotine