Evaluate why massage therapy experienced a decline in the mid-1900s and then made a comeback in the 1970s, as well as how these reasons impact the future of the field.

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.

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